November 2011
5 posts
10 Things to Kick up Your Health in November
nutritionista:
Make soup.
Try coconut oil instead of olive oil, vegetable oil, or butter (and then toss your vegetable oil!).
Do my How I Met Your Mother workout.
Buy or make chocolate-covered frozen bananas.
Read my Indulging with Intention series.
Get a virtual personal trainer.
Work on your Thanksgiving menu.
Have a Nutritionista-approved holiday.
Read what I think about Clif bars,...
October 2011
27 posts
let's shoot for the moon;: vegetarianism. →
julifelixd:
In my nutrition class we were learning about different types vegetarians. Some were pretty frightening to the body. Makes me question how dangerous ad extreme people’s diets can get.
Flexitarian/Semi-vegetarian/Occasional vegetarian
Eats mostly vegetarian but includes meat.
Pescatarian
September 2011
20 posts
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the pumpkin vase
bride2be:
festive flowers with pumpkins as their vase.
my favorites are the white gourds… i think pumpkin planters sounds prettier, but completely not an accurate title.
5 tags
