10 Things to Kick up Your Health in November
- Make soup.
- Try coconut oil instead of olive oil, vegetable oil, or butter (and then toss your vegetable oil!).
- Do my How I Met Your Mother workout.
- Buy or make chocolate-covered frozen bananas.
- Read my Indulging with Intention series.
- Get a virtual personal trainer.
- Work on your Thanksgiving menu.
- Have a Nutritionista-approved holiday.
- Read what I think about Clif bars, Naked Juice, gum, and Halloumi cheese (and other Q&As!).
- See what I buy on a typical grocery shopping trip.
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